The Block & Spin
set-pieceU13-Adultthrow-in
One player (blocker) makes a decoy run to drag a defender, creating space for a second player (spinner) to receive the throw-in and turn into a dangerous area. Focuses on coordinated off-ball movement and deception.
PassRunDribble
1/4
LWB holds ball. ST1 (blocker) positions to occupy XRB. ST2 (spinner) starts deeper.
Step 1/4 · Cycle 1/2
Get your own AI-generated session plans
Describe any practice and FootballGPT creates animated diagrams with player movements, passes, and runs. Free to try.
Created with FootballGPT — AI-powered coaching assistant
