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Defending a Long Throw

set-pieceAdultthrow-in

Defensive structure against a long throw into the penalty area, focusing on first contact, second balls, and counter-attack.

PassRun
1/4

Thrower prepares, blue attackers make runs into the box. Red defenders hold shape and mark threats.

Step 1/4 · Cycle 1/1

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Defending a Long Throw - Animated Football Drill | FootballGPT