Skip to main content
← Back to Featured Drills

Agility & Functional Strength Circuit

physicalU13
Run
1/4

Players start at their stations. P1 and P4 at agility ladder, P2 and P5 at cone shuttle, P3 and P6 at core stability.

Step 1/4 · Cycle 1/1

Get your own AI-generated session plans

Describe any practice and FootballGPT creates animated diagrams with player movements, passes, and runs. Free to try.

Created with FootballGPT — AI-powered coaching assistant

Agility & Functional Strength Circuit - Animated Football Drill | FootballGPT