5v5+4 With Transition
To develop players' ability to transition quickly between attack and defence while maintaining team shape and exploiting numerical advantages.
Pitch Setup
Setup
- ✓Setup:
- ✓Use a rectangular pitch divided into two halves.
This is the start of the setup. The full session, the coaching points, and the complete diagram are in the Session Library.
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Related Sessions
Pitch Zones Circuit: 1 Setup, 4 Outcomes
Create flexibility in training by using one pitch setup to run four different game-based formats. Each game highlights different aspects of attacking and defending, with a focus on combination play, movement, decision-making, and transition.
Final Third Game
Improve defensive organisation, pressing, and team shape while transitioning between attack and defence.
End Zone Playmakers
To improve players' ability to break defensive lines through accurate passing, movement off the ball, and composure in front of goal, while emphasising teamwork and creativity in attacking play.