Develop players’ ability to protect the central spaces and deny forward passing options through effective positioning, body orientation, and collective shape. This session helps defenders prevent play through the middle while preparing for switches.
This is the start of the setup. The full session, the coaching points, and the complete diagram are in the Session Library.
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Create flexibility in training by using one pitch setup to run four different game-based formats. Each game highlights different aspects of attacking and defending, with a focus on combination play, movement, decision-making, and transition.
Improve defensive organisation, pressing, and team shape while transitioning between attack and defence.
To improve players' ability to break defensive lines through accurate passing, movement off the ball, and composure in front of goal, while emphasising teamwork and creativity in attacking play.