Pressing System
Improve team coordination, role clarity, and situational pressing in different phases of the game.
Pitch Setup
Setup
- ✓Setup:
- ✓Teams play 7v7 to 11v11 + 1 goalkeeper.
This is the start of the setup. The full session, the coaching points, and the complete diagram are in the Session Library.
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Related Sessions
Brave Play Between Boxes
Encourage players to become confident, creative dribblers in and around the penalty area. The aim is to develop bravery on the ball, improve 1v1 execution, and create a mentality of attacking defenders directly in goal-scoring moments.
Press, Press, Press
To develop players' ability to coordinate pressing, win possession high up the pitch, and transition quickly into attack.
Back 4+3 Defending
To develop the defensive unit's ability to stay compact, protect central spaces, and manage transitions while coordinating pressing.